Ayurvedic Medicine For Constipation For Good Digestive Health

The food we take contains nutrients and energetic substances. It gets digested and helps in strengthening our physique. The wastage if any is flushed out through our stool and urine from our body. Many persons suffer from difficulty in passing their stool. Few of them even fail to do so for few days that create complications and results in varied physical problems. This problematic passing of stool is known as constipation. Many people call this ailment as the mother of other diseases.

Lots of traditional medicines are available in the market for treating constipation. But all of them do not give fruitful results and many even lead to side effects. Following ayurvedic medicines for constipation and therapies are helpful for proper treatment and safety from side effects.

* Castor Oil – This is one of the best ayurvedic medicines. Bowel evacuation can be eased with this oil that acts like a wonderful treatment for constipated patients. The curative and therapeutic values of castor make it more popular amongst the patients that suffer from inconvenience in flushing out waste from their body. This useful oil helps in producing unctuousness and not roughness like other purgatives. Taking 20-30 of ghani prepared castor oil with warm milk gives quick relief.

* Triphala powder – Those suffering from chronic constipation are advised to try this ayurvedic powder that contains Aamalaki, Vibheetaki and Hareetaki. Mixed together in apt proportions, these ingredients act like a strong ayurvedic medicine. Purgative in nature, Hareetaki is quite useful while the other two components also help in easing the stool. Mix some powder in warm milk and some sugar into it. Take it at bed time and see the good effects in the morning. In severe cases of constipation, the patients should boil some triphala powder in warm water and reduce the mixture to one-fourth. Filter it and take the mixture by mixing some honey.

* Agastya Rasayana – This wonderful ayurvedic medicine for constipation also works wonders for the severe cases of constipation. Taking two teaspoonfuls of this medicine twice a day with any hot drink gives good results.

* Pancha Sakaara Choorna – This is also an effective medicine for this particular ailment.

* Abhayaadi Modaka – Those suffering from chronic constipation are advised to try this ayurvedic medicine that gives instant relief.

* Madhu Yashtyaadi Choorna – Doctor may be consulted for taking this helpful Choorna that also gives good results.

* Vasthi Karma – This enema therapy under the ayurvedic system helps in detoxification in a big way.

* Virechana karma – This is an ayurvedic purgation therapy that is also much helpful in easing difficulty in passing the stools.

* Udvartana massage – This therapy helps in strengthening the abdominal organs and giving sufficient relief to the patients.

Those in the habit of smoking and drinking are advised to quit these practices as they aggravate constipation to great extent. Likewise abstinence from junk foods is also a must. Taking fresh foods, green vegetables, lots of water and fruit juices is much helpful in keeping this disease at great distance. Long walks, yoga and exercises are also good.

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Most Effective Ayurvedic Medicine For Cholesterol

Medically speaking, cholesterol maybe referred to as the greasy substance that resembles with fat and is found in the body cells. It is meant for forming cell membranes, hormones and other functions of the human physique. Reasonable amount of cholesterol in the body is acceptable but when it crosses the requisite level it may lead to many complications including heart problems.

It is not possible to dissolve the cholesterol in the blood. However it can be transferred from the cells or vice versa with the help of lipoproteins, LDL, i.e. the low-density lipoprotein, known as bad cholesterol. It is also worth mentioning that approx 1/3rd f blood cholesterol is transferred with the help of HDL, i.e. high-density lipoprotein known as good cholesterol. It helps in discouraging heart diseases and LDL cholesterol by sending it back to the liver for reprocessing. Excessive levels of LDL result in its accumulation in the arteries walls and turn into hard thick deposits leading to their blockage. Thus enhanced LDL is too bad. 

Enhanced levels of cholesterol can be checked with the following ayurvedic medicines for cholesterol that are free from any side effects:

a.Garlic – This wonderful herb acts like a strong ayurvedic medicine for cholesterol in the body. Taking one two cloves of garlic along with meals or empty stomach works wonders. Its regular use is much advantageous.

b.Guggul – This unique herbal tree is regarded as one of the best ayurvedic medicines. The resin exuded from this tree is used for preparing effective medicine for cholesterol patients. We can procure Guggulu, i.e. Commiphora mukul from any ayurvedic store and use it in even manners to get rid of cholesterol problems.

c.Coriander – Boil few seeds in hot water and drink the residue after filtering. It helps in easy digestion and flushing out the toxins. Regular use works wonders.

d.Arjun, i.e. Terminalia arjua – Enriched with co-enzyme Q-10 & CoQ-10; its capsules help in lowering LDL and improving HDL.

e.Curry leaves & Turmeric – The cholesterol lowering features of these two herbs act as strong ayurvedic medicines to control cholesterol in a big way.

Following steps if followed in even manners also go a long way in controlling cholesterol to the desired levels:

1.Taking foods with less fat or oil are good. Fiber-rich diets are recommended for the persons suffering from excessive levels of cholesterol.

2.Sufficient water after frequent intervals is also much helpful .

3.Intake of alcohol should be reduced to the minimum levels as it aggravates the problem to great extent.

4.Likewise heavy smokers should say NO to tobacco as it helps in blocking the arteries in a big way.

5.One should always remain active and say NO to idleness. We see that those involved in physical work look young and healthy while the ones working in comfortable seats usually suffer from high levels of cholesterol. Yoga asana, simple exercises and long walks go a long way in reducing fat and thus excessive cholesterol.

The above ayurvedic medicine for cholesterol and other steps are much helpful in controlling cholesterol in even manners. Moreover they do not put any side effects on the body.

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Ayrvedic Medicine For Arthritis - A Natural Approach Towards Pain Relief

Although arthritis is an inflammatory condition which is mostly an age-related problem however it may even be found in young people as well. Women are more prone to suffer from this condition as compared to men due to loss of calcium from their bones as a result of various physical changes taking place in their body due to advancement in age. This condition is mostly accompanied by pain, inflammation, irritation, stiffness, swelling and redness of the joints. Due to occurrence of this problem, some people may even suffer from complete immobility of the joints of their knees while some others may complain of stiffness and other discomforts. 

Treatment of arthritis with ayurvedic medicine

Traditional medicine system or commonly called as ayurvedic medicine system has presented some of the most excellent ayurvedic medicine for arthritis. Almost all the ayurvedic medicines are prepared from herbs or naturally occurring ingredients so as to ensure complete safety and good health of the users. The ayurvedic medicine for arthritis is available in the form of certain home remedies or herbal remedies so as to offer relief from the pain and symptoms of this muscular problem.

a. You may treat as well as prevent occurrence of arthritis by drinking a teaspoon of castor oil with ginger at bed time. It is a wonderful remedy to prevent arthritis.

b. Prepare a mixture by combining together turmeric, coriander seed powder, garlic, ajwain and fenugreek and have the same with half glass of water two times in a day. It is one of the most excellent remedies for joint pain.

c. Take lemon juice by mixing the same with honey in warm water two times in a day so as to alleviate the pain.

d. Take Vitamin C in the form of orange juice, lemon juice, or lime juice to enhance your immunity. At the same time, it also improves the efficacy of analgesics.

e. Incorporate ginger, garlic and turmeric in your diet so as to lessen the pain and other discomforts associated with arthritis. 

Benefits of ayurvedic medicine for arthritis

* The severe pain caused due to arthritis in the joints is relieved quite effectively so that the sufferer may get relaxed.

* Inflammation and itching in the joints is also soothed down due to anti-inflammatory properties present in ayurvedic medicine for arthritis.

* Stiffness of the joints that interferes with normal movement of the knees and other body parts is also reduced to considerable extent. As a result, the patient is able to move his/her limbs and the body parts in an easy and painless manner.

* Immobility of the joints which is a common problem for arthritis patients may also be reduced. This in turn helps in making the overall body joints mobile to great extent.

* One of the biggest and major benefits of using ayurvedic medicine for arthritis is the safe nature of the same. It is totally safe and doesn’t cause any harm to the body in any ways. Rather overall health of the major and minor joints, muscles and bones of the body is improved in a natural way.

Using ayurvedic medicine is a natural and safe way to cure and prevent arthritis.

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